Where to Begin

Welcome to CMHA Oxford, with services in Oxford County. We provide community mental health services in your community.

How can we help?

Upcoming Events

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Getting ready for the Holidays

When: December 21, 2018 @ 10:30 am – 11:30 am
Where: Canadian Mental Health Association Oxford, 522 Peel Street, Woodstock, Ontario

How to deal with worries, stress, expectations and money during the holidays. We will be looking at different coping strategies for things we can’t control…

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Let’s Talk Mental Health

When: December 20, 2018 @ 3:00 pm – 4:00 pm
Where: Woodstock Public Library, 445 Hunter St, Woodstock, ON N4S 4G7

This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. December…

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Let’s Talk Mental Health

When: December 13, 2018 @ 3:00 pm – 4:00 pm
Where: Woodstock Public Library, 445 Hunter St, Woodstock, ON N4S 4G7

This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. December…

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Stronger Each Day: Jeff’s Story

This is a story about an incredibly inspirational individual who has struggled with Depression and Bipolar Disorder throughout his entire life.  However, these obstacles have…

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Housing

Learn about Transitional Housing, Supportive Housing and Homelessness programs at CMHA Oxford.

Find Housing

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Volunteer

Looking for a great way to share your skills and time? Learn more about our volunteer program and how you can get involved at CMHA Oxford.

Volunteer

Recent Announcements

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Vote online, support CMHA Oxford’s suicide prevention...

PostedDecember 4, 2018bySite Manager

The Village of Hickson is a finalist in an Eastern Canada competition called the Here’s to Hometowns Giveaway. If it wins one of the $50,000 prizes, the town will give $10,000 to CMHA Oxford to help support suicide prevention programs in the community.

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Support mental health, addictions services and awareness...

PostedNovember 27, 2018bySite Manager

This Giving Tuesday, we are asking you to donate to CMHA Oxford and support Oxford County Walk-In Counselling.

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Celebrating peer support across the globe

PostedOctober 18, 2018bySite Manager

Living with a mental illness can make you feel isolated. The stigma associated with mental illness doesn’t help, either. The typical route to recovery can…

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Oxford Self Help

On April 1, 2017, OSHN and CMHA became one organization. As part of the Strategic Planning process, a Core Purpose was developed for Oxford Self Help, which states:

People helping people help themselves

We support anyone in their mental wellness journey through listening, shared-experience, and belonging

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Oxford Self-Help