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Welcome to CMHA Oxford, with services in Oxford County. We provide community mental health services in your community.

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Upcoming Events


Zen Gardens

When: November 15, 2018 @ 1:00 pm – 2:00 pm
Where: Canadian Mental Health Association Oxford, 522 Peel St, Woodstock, ON N4S 1K3, Canada

Thursday November 15 at 1 p.m. Create your own zen gardens as a great way to reduce stress, improve your focus, and develop a sense…

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Tillsonburg Drop In

When: November 26, 2018 @ 10:00 am – 12:00 pm
Where: Tillsonburg Public Library, 2 Library Ln, Tillsonburg, ON N4G 2S7, Canada

Tillsonburg Public Library 2 Library Lane, Tillsonburg Monday’s from 10 a.m. – 12 p.m. A chance to chat with a peer, receive information and resources…

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Anxiety Part 2

When: November 20, 2018 @ 1:00 pm – 3:00 pm
Where: Ingersoll Public Library, Ingersoll, 130 Oxford St, Ingersoll, ON N5C 2V5, Canada

November Groups held 1-3 p.m. At the Ingersoll Public Library For information on peer support or any of the groups in this newsletter, email peers@nullcmhaoxford.on.ca…

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Stronger Each Day: Jeff’s Story

This is a story about an incredibly inspirational individual who has struggled with Depression and Bipolar Disorder throughout his entire life.  However, these obstacles have…

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Learn about Transitional Housing, Supportive Housing and Homelessness programs at CMHA Oxford.

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Looking for a great way to share your skills and time? Learn more about our volunteer program and how you can get involved at CMHA Oxford.


Recent Announcements


Celebrating peer support across the globe

PostedOctober 18, 2018bySite Manager

Living with a mental illness can make you feel isolated. The stigma associated with mental illness doesn’t help, either. The typical route to recovery can…

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CMHA Oxford thanks outgoing Executive Director for...

PostedSeptember 27, 2018bySite Manager

(Sept. 27, 2018, Woodstock) – The board of directors for Canadian Mental Health Association, Oxford County wishes to thank Mike McMahon for his passion, dedication and…

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CMHA recognizes World Suicide Prevention Day

PostedSeptember 10, 2018bySite Manager

The CMHA joins the Canadian Association for Suicide Prevention (CASP) in inviting all individuals and communities to find a way to recognize and support World Suicide Prevention Day (WSPD) on September 10th.

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Oxford Self Help

On April 1, 2017, OSHN and CMHA became one organization. As part of the Strategic Planning process, a Core Purpose was developed for Oxford Self Help, which states:

People helping people help themselves

We support anyone in their mental wellness journey through listening, shared-experience, and belonging

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Oxford Self-Help